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~ Embodied Inner Union ~ Coming Back Home To Yourself

~ Embodied Inner Union ~ Coming Back Home To Yourself ~ An evening workshop from 18:00-21:00 PST on Tuesday, 12 November 2019 How often have you felt you’ve encountered your soul mate only to discover those hardwired patterns from the past playing out through you,...

What is a scan?

I mentioned in a previous post that I offer scans of your time lines and your physical and energetic fields that can help to pinpoint where in your body any traumas are lodged as well as the ancestral patterns that may be affecting your wellbeing. So here’s some...

Finding Your Roarrrrrrrr

Finding Your Roarrrrrrrr When you speak your truth from an integrated place - it may still have a charge. This doesn’t mean it’s any less valid. You don’t have to embody polite social etiquette or some new age ideal you’ve swollowed on a Non Violent Communication...

Overcoming Addiction, Distraction and Procrastination

So each time you are triggered and you act out or you react or harm another or yourself or disassociate through spirituality or self soothe through distractions or addictions to desensitise yourself or reach for a dopamine hit on FB when you know you shouldn’t - you...

Benign Neglect, Narcissism & Recovering from Abuse

Benign Neglect, Narcissism & Recovering from Abuse One of the most common and destructive forms of abuse I come across in clients is the consequence of what I call ‘benign neglect’. It’s like the poison gas they used in trench warfare in WW2. It’s invisible, quiet...

Self Actualisation

Self actualisation starts with learning to notice, own and release any conditioning, thoughts or emotions that stop you from making progress Then being able to respond dynamically in any given moment, no longer reacting from old patterns of hypnotic trance, familiar...

On True Change

You do things until you don’t. It really is that simple. There are many many ways to kid yourself that you’re changing when in fact you aren’t. Cognitive dissonance is so powerful that it can make you think one thing when you’re in fact doing the opposite – just like...

Rebirthing Wholeness From The Darkness Within

Whatever you are feeling, no matter how dark or shameful ~ admit it, at least to yourself. Like a beachball pushed under water, it has to rise up, without fail, because no matter how hard you try to submerge it, the ball will not cease rising up against your...

PART 1: Healthy Vs Unhealthy Narcissism

Healthy Narcissism Vs Unhealthy Narcissism https://soundcloud.com/david-stone-787368354/gfm-narcissism-1 In early childhood we all need to receive positive reflections, a sense of being seen, held, heard and loved unconditonally warts and all. This forms part of a...

The Duality Of Embodied Soul Work

The Duality of Embodied Soul Work Showing up in your authentic truth, no matter how messy and no matter how socially unacceptable, takes immense courage. Especially when the stakes are high. It unleashes a potent force of grace, which enables the old caked in...

Empathy 101: Toxic Projections

Empathy 101: Toxic Projections That feeling you get when you name and cleanly and compassionately hand someone back their distorted projections / judgements about you... and they see it, admit it, but then try and get into further justifications because their ego...

The Great New Age Bypass

Why I Resigned from the New Age and Said No More To Disembodied Ritualistic Spiritual Bypassing For years I went round and around the spiritual scene, like a headless chicken circling the farm yard.  I became adept at vulnerable self-disclosure and skilled at...

Embodied Change

On Embodying Change: Arnold Beisser's “paradoxial theory of change” is based on an extremely simple premise; we do what we do, until we don’t. It's as simple as that...we literally keep getting the same results until we decide to give up on our habitual ways of doing...

Truely, Madly, Deeply

6Can you truely, madly, deeply be there for yourself, when noone else can...? Are you ready to take up the mantle of 'keeper and guardian' of your original innocence (inner~sense)? Ultimately, we are the only ones who can be there for ourselves, when all else falls...

The Myth of “The One”

Dissolving the myth of soul mates and embracing your own wholeness The Myth of The One leads us on a merry and wild goose chase. The addiction of seeking love in another before we have anchored it within ourselves causes no end of disappointments, suffering, trauma...

Presence, Reflection, Acknowledgement & Acceptance

Many of us lacked an accepting, acknowledging and attuned presence in our early upbringing. I call this this type of experience, “benign neglect” and it is incredibly common place in the majority of clients that I see and it leaves invisible scars that show up later...

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