The Duality Of Embodied Soul Work

The Duality Of Embodied Soul Work

The Duality of Embodied Soul Work

Showing up in your authentic truth, no matter how messy and no matter how socially unacceptable, takes immense courage. Especially when the stakes are high.

It unleashes a potent force of grace, which enables the old caked in ancestral and karmic stuff you have carried around for aeons that isn’t really you, to drop away, so you can start to heal and thrive as a ‘whole’ person.

As you show up in this way, an alchemy sparks in your soul. You start to feel that wholeness, that love, that approval, that power you always sought outside of yourself, was always accessible within you.

Until this moment, you may have mistakenly sought this ‘love, belonging and respect’ through lovers, spiritual knowledge and grace, success or even more vicariously through having family and lots of friends…

Very rarely has externalised seeking ever sustained us or given us the deep and lasting nourishment we crave.

As we give ourselves permission to feel all our hidden and uncomfortable places, without thought for what may happen next, another force enters the fray. Suddenly what was just familiar let alone what tormented us, when held in the eyes of presence, neutrality, compassion and non judgement starts to morph – shedding a light that may be shocking at first as to our own part in the unfolding of the play of our lives as protagonist.

Because, if we are willing to show up fully, in all our places, both the good & the bad, the seemingly shiny and the doomed, we have a chance at redemption.

As we transcend self-judgement, embracing these wanted and unwanted places of duality, we can catch glimpses of a deeper force – that of our soul’s brilliance, shining brightly through the facades of ‘self’ we have carefully constructed or were thrown haphazardly upon us from the get-go.

It is here, through fleeting glimpses, we witness our true nature. Sometimes, in the very brightest things lay our deepest attachments to false idols. These places often protect our most vulnerable truths, keeping old ghosts at bay that are no longer real. As we carefully unpack these ancient heirlooms, handed down through the generations, we actually get to witness our inherent beauty, clothed in our most delicate vulnerability.

These places within us, are so often misperceived not just as the core wounds of rejection, abandonment, isolation, neglect, abuse and shame but also as achievements, healer and millionaire. Because the emotional body is so subjective, and triggers such viscerally embedded fear and love patterns, we rarely manage to see through these false-friends that keep us chained to a permanent sense of separation from Source.

However, in the quiet solitude of this sacred and flawed nakedness, where we are no longer governed by our emotive and blinkered filters, THE GATEWAY TO OUR SOUL LIGHT AWAITS.

I am reminded of the ugly duckling who emerged a swan. Such astonishing beauty effortlessly flows when we dare to not get overly attached to fixing, healing or changing these wounded or carefully disguised places with the power of our will and manifesting abilities.

This is my journey. This is my path. I shine my light from here, anchored in my body, in the mud of my sweat, grief, tears and joy. Wisdom that comes from the earth in this way, is hard won. Like the lotus that flowers, you too can utilise the muck that surrounds you to fertilise your eventual blossoming and be humbled at the majesty of what was always buried under the shit!

Empathy 101: Toxic Projections

Empathy 101: Toxic Projections

Empathy 101: Toxic Projections

That feeling you get when you name and cleanly and compassionately hand someone back their distorted projections / judgements about you… and they see it, admit it, but then try and get into further justifications because their ego doesn’t like getting rumbled…as that signals the death knell of that energetic dynamic that feeds off you to sustain itself.

By projecting this trait outside of themselves and on to you, the other can avoid dropping into these messy places within themselves, they have yet to explore and instead get that ego lift at your expense.

This is especially tough, because it means the one who does this has to confront those pained places they had conveniently avoided in themselves and judged and then dumped onto you instead of doing ‘the inner work’.

I immediately noticed that imperceptible heavy feeling I was under lift straight off as I handed back this person what was theirs to work through…what a relief to see the fog lift and how incredibly liberating…we are simply not built to process other people’s pain for them.

When we take on other people’s unprocessed wounds and end up trying to synthesize them as our own…we get ill, tired and feel low and drained as we try and work through their shadow stuff…and guess what? it just won’t clear…because quite simply its not ours and its actually not our emotional body’s responsibility or role to do it.

This can be rooted in our childhood patterns where we took on the family stuff, in order to be loveable…or we were just born into this gloop and just have a tendency or imprint to merge and take these things on.

Regardless of origin, its like putting petrol in a diesel engine…

This can be entirely innocent and easily resolved with someone if you are both wanting to get conscious and work through and own your stuff.

And yet it can also be how a narcissist tries to control and feed off you by inundating you with not only their darkest pain, but a whole load of other psychic goodies intended to weaken you and deepen the effects of this dynamic so they can harness the power of your emotional suffering.

These are crucial skills to develop and spot your own blindspots.

To know your own psyche…to clear your deeper wounds, to face your hunger and where you seek out to enact unsconscious and self destrcutive dynamics with others out of conditioning is essential.

When you clear these things and become more embodied, you start to fully occupy and own your own space with the radiance of your unbounded spirit…so the tendency for others to push their unprocessed stuff into you unnoticed becomes a thing of the past…because quite simply…there is no longer any room for them to target any unaddressed codependency or hunger for filling yourself externally where you are not taking responsibility for yourself.

Each time you show up for yourself and heal these places, you close the door on that intrusive energy and those destructive patterns from entering your field, until finally, they no longer can get in and stop coming your way.

#selflove101forempaths


The Great New Age Bypass

The Great New Age Bypass

Why I Resigned from the New Age and Said No More To Disembodied Ritualistic Spiritual Bypassing

For years I went round and around the spiritual scene, like a headless chicken circling the farm yard.  I became adept at vulnerable self-disclosure and skilled at emotional processing. I took great pride in being able to relate and emote in the consensus language of any spiritual circle. I learned how to “be vulnerable”, how to do “catharting” and “hold space.”  Some of these experiences were really healthy and still serve me well to this day. However, in looking back I can see glaring flaws in the esoteric belief structures of these groups, and they kept me locked in limiting patterns even while conditioning me to believe I was becoming ‘evolved’ and ‘awakening’. 

It is ironic that in spite of the social connections, fun, softening, opening, enjoyment, depth and intimacy of it all, I shifted very little of my core relationship patterns, ailments and life circumstances during this period. Also, the more I practiced journeying into other realms through trancing out, getting ecstatic at dance events, becoming orgasmic in tantra circles or taking cacao and purging out my emotional backlog, the more absorbent to other’s emotions and hyper sensitive to psychic phenomena I became.

There was a certain intimacy in bonding through shared trauma and disembodied journeying, a pleasure so enjoyable that I became addicted to the nourishment such deep emotional outpourings and catharsis provided. This emotional smorgasbord blinded me to noticing that I was repeating the same patterns and negative cycles that I came with 10 years prior.

I see now that a subtle form of self-deceit crept in, because I learned to be extremely open and vulnerable about my feelings in safe sharing environments which felt soooooo good. Receiving the support not only of my peers but more importantly, the guiding occult powers that we were calling in led me to believe that I had finally found the sacred tribe my heart had always been longing for. As I learned to be vulnerable and elicit the support of my peers in the cauldron of the divine elixir we had seemingly created, it appeared to make all my anxieties and issues diminish… until they came back in the weeks that followed. This created an insatiable craving to keep going back to the next workshop, the next training, the next whatever to satisfy my growing hunger to feel this increasingly addictive sense of belonging and connection to spirit.

I became part of a consensus that this was how one went about healing in the new age: The Love and Light, Hard Core Alternative Spirituality, Divine Feminine, Pacha Mama Way. This commonly accepted consensus extended to warm womb-like intimate sharing circles where we catharted, primal screamed, called in deities, danced to the moon and assumed we were healing.

One of the deficits of this type of trauma bonding was my reliance on a higher power, a deity or goddess to make me better without actually having to take any personal responsibility for my part in it all as a co-creator… it was like sexed up Catholicism. I could go to confession but I could also get all sweaty in front of a fire or even get completely naked if it was a tantra group! It was even reputed that in surrendering ‘all’ of myself to the goddess or a deity, my life not only would be magically sorted out, but would be ‘blessed’.  In the heat of the intimacy and the charged atmosphere of profound catharsis, everything tends to feel “more than”, especially the “good stuff” which was lacking in my personal life outside of these rituals. Consequently, I was blinded to the awareness that such infantile magical thinking lacked any of the depth of development required to actually bring about true awakening, embodiment and conscious self-empowerment.

A foundational belief and assumption underpinned this magical thinking: I could shed a skin without actually having to engage my psyche and consciously work the distortion through as the change agent in my life. Instead, the changes I craved would be divinely decreed and bestowed upon me through participation in these workshops. This type of ‘sacred ritual’ was considered so auspicious that it could somehow replace the nitty gritty practical business of taking conscious, embodied adult responsibility for my behaviours, patterns and inherited traits and bring about transformation. It fed a spiritual narcissism of being evolved and a naivety about how enduring change actually happens. It bedazzled me from seeing that I was being seduced into handing over my sovereign power to external forces, without understanding the consequences involved in employing them.

In many of these circles, the rational analysis of patterns or showing caution and maintaining healthy personal boundaries was also rejected, labelled and shamed as being ‘fearful and in your head’. We were encouraged to do exercises or take journeys which took us out of our bodily awareness and proprioceptive intelligence in order to maintain the momentum of the divinely orchestrated process we were being led through.

This insistence on maintaining an approach of surrendering to expansiveness and merging with the divine was deemed by the person(s) holding the space as fundamental to our ‘growth’. As keepers of these sacred and ancient lineage teachings, those in charge intuitively knew through their superior connection to these discarnate beings what was in our best interests. Only a complete and unconditional surrender would enable these changes to take place. Through showing up in this way we could prove ourselves worthy of receiving these blessings and graduate in the way of ‘the divine feminine’ or even be ordained as a ‘priest or priestess of the Goddess’.

I see now that relying solely on my emotional outpourings and yin connection to a group consensus opened me up without any real healthy discernment or boundaries (especially psychically) to what I encountered in other realms. There was an assumption that the divine or the full super moon or indeed the biggest powerhouse of them all ~ Goddess  ~ would change me. She would enact her grace upon me if I opened myself just a little wider and surrendered yet more of my soul and sovereign free will to Her or the group leader who was Her proxy.  On some courses, it was mentioned from that start that we were responsible at all times for our own self-care, and yet any opportunity to remain sovereign in our psychic boundaries was taken off the table.

I didn’t realise at the time that I was giving my power away to higher forces and remaining disassociated from my body in the hope of something greater than myself absorbing my woes and taking them all away. I see now that it was a regressive throw back to my younger years to seek out the unconditionally loving mothering energy I never received or the union with the feminine’s transformative potency to transmute and soothe the pain of the upset I was experiencing. This resulted in me becoming lazy and diminished my ability to connect effectively with my higher self, while remaining in my body and drawing my own divine presence into my life. I was bypassing all of this, falling back on the group’s power instead, and drawing in other lesser sources whilst ceding my sovereignty to goodness knows what

Ironically, I ended up becoming so open to unseen realms, and so desensitised to my body that I became super absorbent and undifferentiated in groups and around people in general. Other people’s states would merge with mine and at night I would get hijacked in my dreams. I spent most my time out of my body drifting into the higher or lower elemental realms in my desperately misguided hope of healing what was not working for me in my life. I did this on the assumption that what I would encounter in other realms always had my wellbeing at heart because it was a universe of LOVE and surrendering to this undifferentiated entity known as Goddess, would initiate me into receiving the grace and gifts of healing and mercy.

I didn’t think for one moment what sort of connection the group mastermind or leader was cultivating and what sort of pacts we were making with discarnate beings, who we assumed were divine, Goddess or beneficent deities.  Smudge sticks and countless other ceremonies would need to be utilised after a simple visit to the supermarket to cleanse myself from all the strange ‘energies’ that would Velcro themselves to me at will.

Knowing what I know now about metaphysics, the quantum field and working with Pure Source by remaining sovereign and embodied, I see that I was looking for a ride on the shirt tails of higher intelligences to heal my life. I was doing it without really understanding how to enact true and enduring change. I was naïve and I had no inkling that I was trading my soul off to higher powers or old and ancestral religious practices in exchange for their healing gifts. There was no aspect of these trainings that taught me to read the small print about working with discarnate energies and how to discern what was Pure or in alignment with Source and would not cause me to be indebted

It’s my experience that this kind of ‘healing’ is the premise for the majority of the new age, and it tends to enhance the individual with gifts and shifts and healings without requiring any embodied ownership, as well as leaving a legacy of debts to the higher power/ancestor(s) that have been summoned in its wake. This is highly problematic because it abnegates soul alignment with one’s own higher power and sovereignty to imposters and enthrones them as ‘God/Goddess/Pure Source’. It substitutes alignment to entities, higher beings and deities that are not necessarily pure, connected to or aligned with Source themselves, and thus can induce attachments, infestations and even possessions. This sort of “dissociated connection to deities” resulted in my losing touch with my embodied self and my personal and psychic boundaries of authentic choice/empowerment were eroded. Thus the damage, the trauma and wounding remained and was exacerbated until it became a hook and reentry point into a destructive cycle.

Reaching for sweetness, mothering, goddess, succour and relief in group and ‘sacred ritual’ was like binging on a sugary McDonald’s milkshake at the expense of the deeper work of digging down into the roots of the issue and drawing my own higher self into those places in my field and my body to clear out the old baggage. This spirit binging felt like deep diving but it was actually quite superficial.

Lurking behind the mask of the drama and of deep catharsis was the real agenda of soul harvesting and emotional siphoning. In the emotional outpourings that result from this way of intense processing, known in psychic terms as ‘loosh’, discarnate beings feed off the energy that is generated. Some entities are also able to enter the physical and etheric bodies of those individuals who have given over their sovereign ‘will’ and they begin to take over the person or in the very least, they form an etheric attachment through which they can influence or syphon the individual at a later date.

Being in ceremonial circle in this way also became like a crutch, a weak substitute that subtly bypassed the more painful and difficult work of facing and uprooting the deeper traumas all together that had been passed down family lines and sometimes acquired in this embodied experience. The entities which had been called in also lifted those in the group out of their suffering, but did so without actually resolving the root issues… such are their purported powers of ‘healing’.

Accessing these ancestral imprints effectively and without getting compromised requires a stronger medicine and a sober mindedness that is sufficiently analytical and also meditative so that it can penetrate these distortions at their origin. In suspending my adult mind and sovereign boundaries and regressing to tribal group think, I found these circles not only weakened me but they englamoured the healing process, thereby distorting it. By taking advantage of the miscalibrations of the emotional body and celebrating the misguided inner child, I could be hoodwinked into riding the emotional highs and receiving the healing uplifts offered. I had ostensibly moved through a part of my ancestral trauma but at what cost?

Tragically, I became weaker and more subjugated to these forces because my own higher self and Soul in communion with Pure Source were not being drawn upon. Thankfully over the last 5 years I have discovered a path of undoing these associations and connecting to and embodying Pure Source. I learned how to entrain my higher self back into my body. It is a subtly, and yet substantially different path to that of the glitzy ceremonial new age healing rituals. Working with this type of embodiment shuns the lavish, cathartic, ritualistic, juicy, emotional, oxytocin fuelled orgies of communal bliss I used to dive into. Instead, it demands I stay present during ritual or meditation, present and embodied whilst connecting directly to Pure Source. Thus, it can literally draw out the dis-ease the way it came in and as it rises out I become authentic and focused on embodiment to the extent that I feel centred and fully anchored in myself. I have learnt to notice those patterns where I had ceded my sovereignty and therefore I can now change those patterns and regain dominion over my body, auric field and ultimately change my akashic records at the blue print level of my soul. 

Writing by David Stone with edits by Mama’s girl

Embodied Change

On Embodying Change:

Arnold Beisser’s “paradoxial theory of change” is based on an extremely simple premise; we do what we do, until we don’t.

It’s as simple as that…we literally keep getting the same results until we decide to give up on our habitual ways of doing “life” and do it differently.

We have to decide to change in order to change and until we choose to wake up and smell the coffee and take responsibility for our own suffering, things will remain as they are. 

Therefore no matter how much we look for a change agency outside ourselves by praying to a deity, doing ritual, going on courses, learning cool spiritual tools, or even seeing a therapist/healer, we will not actually change the curent situation until we choose to look towards our own self as change agent and own our innate power to take back control of our lives through our choices and habits.

Yet here’s the rub;  we’ve been conditioned to completely avoid the one thing capable of change -ourselves – our culture is so loaded against us being present and embodying our own senses, breath and moment to moment choices and taking full command of them through facing the patterns and choices we’d not usually see as ours to make or reclaim.

This SIMPLE notion is the last thing our ego wants to face up to. A life of social and religious / new age conditioning which may stem back many past lives and generations is hard to turn round on a six pence, especially where trauma haunts our past.

Usually it’s not until  unbearable pain, illness, disaster or ruin strike that we are willing to face the harsh reality of our own making and give up on the external hoopla and focus instead on our own choices and become more conscious of the patterns that are hardwired into and run us. 

For many people,  it takes getting sick beyond redemption of their present circumstances to pull themselves out of this trance. 

Once they’ve reached this saturation point – they are ready to commit to facing themselves and dig beneath the hypnosis of their conditioning and see just how they have been giving away their sovereignty to outside forces and people. 

It is only then that they are able to make changes to their lives for the better by identifying their beliefs, attitudes and behaviours….and even digging into the transpersonal ie the past lives and family heritage that may have led to the subtlety of self deceit and influenced their choices.

When we hit this point of being sick to death of our own shit and stop looking outside ourselves to blame or seek changes…we are finally ready.

As we start making changes from this more integrated place of ownership, a sweet irony tends to come into play.

The change that governs our redemption starts to take on a dimension we had only read about in new age books!! The force of our own higher self enters our lives  and becomes activated, because we’ve finally chosen to meet the deepest force that lives within us – TRUTH and to learn to abide by it unconditionally.

By taking full responsibility to live with what is true and only true we coopt the power of Grace. The process can not be forced or manipulated. 

Although it may feel as if our lives are going to shit, a sense of relief and empowerment may accompany these shifts in spite of the discomfort we have to endure.

This is part of the bottoming out and cleansing process necessary to pave the way for the fresh and the good to come in.

It may feel as though we are not in control of our lives any more but the impulse to do our bit and meet whatever force for change is happening, requires us to keep embodying, breathing, taking responsibility and walking those agonising first steps….towards what we know is TRUE beyond our accustomed choices and conditioning.

This phenomena is beautifully portrayed in the film The Matrix where Neo’s fight with Agent Smith, reflects how change can not happen when we are playing out a child like, victimised, disempowered place of suffering…but it begins when we start to believe in ourselves, that we are the only one who can save ourselves and instigate a whole new world of exciting possibilities.

Contact me for your first laser session free in February.

www.embodiedsoulawakening.com

Truely, Madly, Deeply

Truely, Madly, Deeply

6Can you truely, madly, deeply be there for yourself, when noone else can…?

Are you ready to take up the mantle of ‘keeper and guardian’ of your original innocence (inner~sense)?

Ultimately, we are the only ones who can be there for ourselves, when all else falls away.

There will come a time, when we feel let down, abandoned or betrayed by life, our health or another’s actions, and left to our own devices, we come crashing down to ground zero where the dream of our constructed reality can no longer soothe our broken soul.

Sitting in this profound place of ‘aloneness’, and meeting whatever pain, hurt and anguish shows up, literally builds your resilience to enter more deeply into these places and retrieve them.

These moments of heart break and breakdown ironically cause you to step closer to the epicentre of your suffering and turn inwards to confront it.

In meeting yourself head on and coming to terms with the full power of your deepest longing inevitably triggers a profound purging process.

In turn whether you realise it or not ~ a miracle begins to spread throughout your entire being.

The masks, manipulative acts and false ego structures all of which have protected you from the pain of your core wounds, start to melt in the intense heat within.

Some we were born into, others we developed, nonetheless, all must go, as these fires rip through us, leaving no place unsinged.

The idealisation that another can give us those things we didn’t receive as children also dissolves back from where it came.

That which is true, eternal and free remains uncombustible. All that is false and fake drops away.

As we burn off all the layers of unconsciousness, codependency and victimhood, the more revitalised we become.

Our fierce and primal innocence emerges intact from these wild fires of our once fettered souls.

Ironically, we have spent entire life times seeking succour outside ourselves, only to find this ally, we always sought, was always right here within.

Where wild infernos once laid waste to entire landscapes, a sacred flame now burns gently in the sanctuary of our heart.

This passion, now harnessed, feeds our soul, accompanies our inner child and guides us on our way home.

www.embodiedsoulawakening.com

The Myth of “The One”

The Myth of “The One”

Dissolving the myth of soul mates and embracing your own wholeness

The Myth of The One leads us on a merry and wild goose chase. The addiction of seeking love in another before we have anchored it within ourselves causes no end of disappointments, suffering, trauma and discarded relationships, all carrying the same repeating patterns.

I was recently interviewed by love and sex expert Laurie Handlers on her highly acclaimed radio show about soul mates and meeting the One and why we have been sold a myth about love not only by popular culture but also by the new age. Laurie is an incredibly knowledgeable and experienced woman and it was a privelege to have this conversation with her.

Here is the radio show

http://webtalkradio.net/internet-talk-radio/2019/01/28/finding-the-one/?fbclid=IwAR0s–f-80LTY0YoKz9TLDWVvC-qeEKYVgMVqEdW5wpcDjf9LJP07vUX97A

below is the mp3 link if the attached link doesnt work (it won’t if you have adobe blocker):
http://webtalkradio.net/Shows/SexAndHappiness/sah012819.mp3

Art by me and is available as a print – contact me for details

Select your currency
USD United States (US) dollar