Rebirthing Wholeness From The Darkness Within

Rebirthing Wholeness From The Darkness Within

Whatever you are feeling, no matter how dark or shameful ~ admit it, at least to yourself. Like a beachball pushed under water, it has to rise up, without fail, because no matter how hard you try to submerge it, the ball will not cease rising up against your...
PART 1: Healthy Vs Unhealthy Narcissism

PART 1: Healthy Vs Unhealthy Narcissism

Healthy Narcissism Vs Unhealthy Narcissism In early childhood we all need to receive positive reflections, a sense of being seen, held, heard and loved unconditonally warts and all. This forms part of a healthy narcissistic supply that creates a positive self image,...
The Duality Of Embodied Soul Work

The Duality Of Embodied Soul Work

The Duality of Embodied Soul Work Showing up in your authentic truth, no matter how messy and no matter how socially unacceptable, takes immense courage. Especially when the stakes are high. It unleashes a potent force of grace, which enables the old caked in...