Finding Your Roarrrrrrrr

Finding Your Roarrrrrrrr

Finding Your Roarrrrrrrr When you speak your truth from an integrated place – it may still have a charge. This doesn’t mean it’s any less valid. You don’t have to embody polite social etiquette or some new age ideal you’ve swollowed on a Non Violent...
Benign Neglect, Narcissism & Recovering from Abuse

Benign Neglect, Narcissism & Recovering from Abuse

Benign Neglect, Narcissism & Recovering from Abuse One of the most common and destructive forms of abuse I come across in clients is the consequence of what I call ‘benign neglect’. It’s like the poison gas they used in trench warfare in WW2. It’s invisible, quiet...
Self Actualisation

Self Actualisation

Self actualisation starts with learning to notice, own and release any conditioning, thoughts or emotions that stop you from making progress Then being able to respond dynamically in any given moment, no longer reacting from old patterns of hypnotic trance, familiar...