PART 1: Healthy Vs Unhealthy Narcissism

PART 1: Healthy Vs Unhealthy Narcissism

Healthy Narcissism Vs Unhealthy Narcissism In early childhood we all need to receive positive reflections, a sense of being seen, held, heard and loved unconditonally warts and all. This forms part of a healthy narcissistic supply that creates a positive self image,...
The Duality Of Embodied Soul Work

The Duality Of Embodied Soul Work

The Duality of Embodied Soul Work Showing up in your authentic truth, no matter how messy and no matter how socially unacceptable, takes immense courage. Especially when the stakes are high. It unleashes a potent force of grace, which enables the old caked in...
Empathy 101: Toxic Projections

Empathy 101: Toxic Projections

Empathy 101: Toxic Projections That feeling you get when you name and cleanly and compassionately hand someone back their distorted projections / judgements about you… and they see it, admit it, but then try and get into further justifications because their ego...
The Great New Age Bypass

The Great New Age Bypass

Why I Resigned from the New Age and Said No More To Disembodied Ritualistic Spiritual Bypassing For years I went round and around the spiritual scene, like a headless chicken circling the farm yard.  I became adept at vulnerable self-disclosure and skilled at...

Embodied Change

On Embodying Change: Arnold Beisser’s “paradoxial theory of change” is based on an extremely simple premise; we do what we do, until we don’t. It’s as simple as that…we literally keep getting the same results until we decide to give up on our...